The first visit to the psychiatrist-psychotherapist - is a hard step to take.
The first step in the right direction often seems to be the most difficult one. It should not be.
After the first visit you will be able to decide whether psychotherapy or other treatment is appropriate for you, and you will be able to make the decision about the next visit.
You have no obligation to continue the treatment if you think it is no longer necessary. A treatment ends when the patient - and no one else - feels he has achieved his or her goal or considers that this treatment is not appropriate. Of course, it would be very useful to ask the psychiatrist-psychotherapist's professional opinion, but the final decision can only be taken by the patient.
What can patients do who have limited time or limited finances? In this case, it is essential to discuss the limitations with me in order to be able to choose realistic goals under these circumstances.
So the first visit is and will be always just one visit. After this visit you will decide if you still want a further visit.
There is a good reason why you are thinking about visiting a psychiatrist-psychotherapist and unfortunately your problems will not go away if you ignore them.
Do not waste another day because with the right help you can overcome your problems of stress, depression, or any other mental issues.
I would be glad to meet you and help you,
Dr. med. Alexander Calatzis